Today's Workout: OLY Lifts

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Clean and Jerk to Max (5 attempts)

Snatch to Max (5 attempts)

If you fail at two consecutive attempts, you're out.

Get ready for BaseLine Week! "Angie" is up tomorrow – a hotly-contested favourite, from veterans to rookies! The Board is waiting…..

 

The LIFT. from Paul Schneider on Vimeo.