WOD 021609

Clean and Jerk – 2000lbs for time

Snatch – 2000lbs for time

Keep a continuously-running clock, and report the total time required.
Note: We're open for Family Day!  See us between 6am and 12pm!  

Family Affair: The 9am Crew does Jones Crawl on Saturday.


Jones Crawl from Chris Cooper on Vimeo.