"Nicole"
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
THANKS TO ALL WHO ATTENDED OUR MEMORIAL "SCOTTY" WOD. WE RAISED OVER $200 FOR THE "SOLDIER ON" FUND.
"Scotty" from Chris Cooper on Vimeo.
"Nicole"
THANKS TO ALL WHO ATTENDED OUR MEMORIAL "SCOTTY" WOD. WE RAISED OVER $200 FOR THE "SOLDIER ON" FUND.
"Scotty" from Chris Cooper on Vimeo.