"CHELSEA"
5 pullups
10 pushups
15 squats
Every minute, on the minute, for 30 minutes. Failure to complete within the minute means elimination.
WELCOME WAR MEMORIAL PHYSIOTHERAPISTS! WHO'S GOING TO BE THE LAST MAN STANDING?
today: 7:30 intro class (full)
10:30 kettlebell intro class
2pm boot camp (full)