"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
WHAT'S OUR NEXT EVENT? THE NCC STRONGMAN COMPETITION, JUNE 6. JOIN US! NO ENTRY FEE THIS YEAR! TIRE-FLIPPIN', TRUCK-PULLIN' FUN!