50 Deadlifts (105lbs women, 185lbs men)
50 Pullups
Coach: Hayley!
5 weeks until Catalyst Games 2009!
One question from yesterday's awesome 9am group: why are we keeping the Games events a secret? The answer: we're striving for a high level of fitness, well-rounded and complete. Our specialty is not specializing. We'd like you to elevate your game in all areas, not specifically to match the challenges we've chosen. Thanks, Eddie!