Certifications: CrossFit L1 Trainer – CF-L1

Karly Meincke is a food and fitness enthusiast who is committed to leading a happy and healthy lifestyle. Karly is a joyful athlete who coaches group classes and other specialty programs.

Karly has an extensive athletic background including: CrossFit, soccer, hockey, volleyball, basketball, distance running, track and field, triathlons, and martial arts. Most recently Karly has competed in local running races, the CrossFit Open, and completed her 6th triathlon with hopes to complete an Ironman race in the future.

As a fitness enthusiast Karly brings a wealth of knowledge to her clients, and incorporates her passion of healthy living into her coaching. When not at the gym, Karly can be found enjoying outdoor activities (hiking, swimming, camping, snowmobiling, four-wheeling, boating, snowshoeing, skiing), playing with her cat Alphie, reading, knitting, catching up on the latest Grey’s Anatomy episode.

Karly likes to lead by example and demonstrate how living a healthy active lifestyle can be sustainable, fun and rewarding.

She’s a huge part of what makes us “the happy gym”.