Certifications: CrossFit L1 Trainer – CF-L1, Registered Dietitian
Karly Meincke is a food and fitness enthusiast who is committed to leading a happy and healthy lifestyle. She is a Registered Dietitian and Certified CrossFit L1 Coach. Karly is a joyful athlete who coaches group classes and other specialty programs. Her nutrition practice, Fuel Up Nutrition, is next door in the TwoBrain Building.
Karly Meincke has an extensive athletic background including: Crossfit, soccer, hockey, volleyball, basketball, distance running, track and field, triathlons, and martial arts. Most recently Karly has competed in local running races, the CrossFit Open, and completed her 6th triathlon with hopes to complete an Ironman race in the future.
As a food and fitness enthusiast Karly brings a wealth of knowledge to her clients, and incorporates her passion of healthy living into her coaching and nutrition counselling. When not at the gym or working with clients, Karly can be found enjoying outdoor activities (hiking, swimming, camping, snowmobiling, four-wheeling, boating, snowshoeing, skiing), playing with her cat Alphie, reading, knitting, catching up on the latest Grey’s Anatomy episode, and crafting simple snack and meal ideas.
Karly likes to lead by example and demonstrate how living a healthy active lifestyle can be sustainable, fun and rewarding.
She’s a huge part of what makes us “the happy gym”.