Catalyst Teens: Summertime Day Groups!

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Want to produce the best all-around athlete possible this summer?

Want to just get Junior off the XBOX?

New skills every day! Catalyst Teens combines gymnastics, weightlifting, sprinting, calisthenics, kettlebells…and plenty more!

Skills are age-appropriate, and are taught by experienced coach Mitch Fryia. This class is excellent for both beginners and advanced teens.

Class goals: development of the vestibular system; speed and power; exposure to new skills; exercise technique; and fun, CHALLENGING workouts.

Register your kid online here, or call 705-256-1344! Can't do daytime groups? Our evening and weekend groups run all summer, too!