Our Catalyst family started something new last year, and we are going to repeat that success and provide an AWESOME fitness adventure once again. In July 2018, we trained hard and learned new skills during the weeks leading up to the Duntroon Highlands Spartan Race, and travelled as a group to Collingwood and raced our hearts out! It was seriously the MOST FUN many of us have ever had during a fitness event!!

 

This year Coach Miranda Stadnisky Mayhew and Coach Jamie Stadnisky will provide you with the knowledge and training base required to get through the run, and any obstacles you’ll face at a Spartan, Tough Mudder or other obstacle course race.

We’ll focus on running over different surfaces, and practice skills needed to climb ropes, scale walls, throw to targets, hang and swing from irregular objects, and move heavy things.

The Obstacle Course Race Prep class will run from Tuesday, July 23rd for 6 weeks, ending the week we travel down to Duntroon and take on Spartan for the 2nd year in a row.

Tuesdays from 6:30 – 7:30 pm, from July 23rd – August 27th.

Registration: $99 Рincludes weekly coached session, membership in our OCR Facebook group and weekly homework.

Join us! Summer is short – don’t miss out on the fun with the Catalyst family! REGISTER HERE!