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Personal Training

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BOOK YOUR SESSION ONLINE NOW

A good personal trainer helps you build a habit you’ll keep for life.  After all, becoming a different person means doing things with which you may not be comfortable at first.

A good personal trainer is part coach, part cheerleader, part kinesiologist, part physicist, and part fan. 

We’d like to think we know more about building habits and creating workouts you’ll love than anyone else – we’ve even published research on the subject.  These days, we find ourselves doing a lot of things that others won’t – hey, everyone gets comfortable – and we keep pushing ourselves to find new techniques for our clients.  We’re comfortable being uncomfortable.  Even our personal trainers coach and train each other.  Everyone needs a coach!     

Your path to self-betterment starts with a Bright Spots session: what are you already doing right? How can we use those Bright Spots to leverage improvement…how can we help you get used to success?

Key to the perfection of technique and effective scaling of workouts is the Coach.  Catalyst Trainers are the best in Ontario; all hold a minimum 4-year degree and some hold advanced degrees (Master of Kinesiology, Doctor of Physiotherapy.)  More importantly: they love coaching.  They love helping people progress.  If they won the big lotto jackpot tonight, they’d all be here tomorrow, doing this for free. 
To read more about Catalyst Trainers, or to book a free ‘getting to know you’ chat, click on the link:

BOOK A FREE CONSULTATION ONLINE! or call: 705-256-1344.

Save $$$ with our new Personal Training Packages!
 
$60/session (1 hour session with an Elite Personal Trainer; includes homework and food plan)
Prepaid Package of 10 sessions – $549 (save $50!)
Prepaid Package of 20 sessions – $999 (save $200!)
 
$45/session (half hour session with an Elite Personal Trainer; includes homework)
Prepaid Package of 10 half-hour sessions – $399 (save $50!)
Prepaid Package of 20 half-hour sessions -$699 (save $200!) – MOST POPULAR OPTION
 
Train with your buddy or spouse!
$80/hour session (1 hour session with an Elite Personal Trainer; includes homework for the pair)
Prepaid Package of 10 sessions – $750 (save $50!)
Prepaid Package of 20 sessions – $1299 (save $300!)
$60/half hour session (half hour session with an Elite Personal Trainer; inclues homework for the pair)
Prepaid Package of 10 half hour sessions – $499 (save $100!)
Prepaid Package of 20 half hour sessions – $950 (save $350!)
 
*add 13% HST to all prices, please.
Our Coaches: 


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