Obstacle Race Training Starts March 7

Get ready to run like a cheetah, crawl
like a soldier, climb a rope like Tarzan and become tough as nails!

The obstacle course season is upon us,
kicking off with Tough Mudder Toronto Saturday, May 11, 2013: 10-12
miles of grueling obstacles, full of blood, sweat, tears and those
words you’ll never forget saying: “I want to do it again”!
Obstacle races like Tough Mudder and Spartan Race are usually found in bigger areas, but you can still train for them in Sault Ste. Marie!
Develop the mindset, work capacity,
skills and strength to make your obstacle course race feel like a
walk through the park and a whirl on the jungle gym.
Mimic real obstacles by making use of
functional movements like climbing, carrying, crawling and sprinting.
Learn new tricks, skills and strategies that will push you that
extra mile.
Finally, create a mindset that will
drive you to tackle anything; is your obstacle course race going to
be tough? You already know the answer. But, is the experience of
accomplishing something great worth the hours of training, blood and
sweat? You bet it is.
Start your 10 week obstacle course
training at Catalyst on Thursday, March 7, 2013 6:00-7:00 p.m. Intensive training and tips, and homework to complete on your own. Register here, or call Jarret at 705-256-1344.