Who are the Bettys?

Catalyst Barbell Bettys are REAL moms, sisters, counsellors, ECEs and CEOs who live busy, demanding lives. The Bettys have been seeing AMAZING results in the initial 6 week course that introduced powerlifting, and showed the Bettys how strong they can be.

The Barbell Bettys program was created for women who want to take control of their fitness journey, lift heavier and build the confidence required to reveal and test their competitive nature.

Whether you completed the first Barbell Bettys in the fall or have been waiting for the opportunity to develop your Olympic lifting skills, Barbell Bettys II takes you to the next level. You’ll train for 6 weeks with a focus on the Olympic lifts: clean & jerk, and snatches. You’ll then compete in the Catalyst Intramural Open in February – on a team, and against yourself!

You’ll prepare; you’ll perform; you’ll prevail.

 

Barbell Bettys II runs Wednesdays and Fridays at 5:30 pm starting on January 9, 2019 for 6 weeks. Join the legendary Barbell Bettys by registering here!