Today's Workout: 100615

21664860766_246cbbc74f_z
Max Snatch
Then, AMRAP in 12:00: Midline Crusher
15 Toes-to-bar
20 back extensions
25 sit-ups
30 russian twists

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro