See you at 99 Industrial Court ‘B.’ Rules are below. Timetable:
8am – bench press/truck pull combo
10am – deadlift to max
12pm – ‘Murph’
All proceeds go to Christy’s Light Foundation. 3 classes: Open (everybody,) Fire/Police/Military, and Trainers. The battle between Trainers is getting very intense, including a LOT of chirping! Cheer on your favourite Catalyst Trainer (or heckle them. It’s your chance!)
Cafe Natura will be on hand – if you haven’t had their coffee, you’ve gotta add it to your ‘life list.’ We’ll have a charity food booth there too.
Anyone can finish. Anyone can compete. Let’s support this very worthwhile cause, have a good time in the progress, and make a couple of ‘sweat angels!’ Don’t miss the return of ‘Intern Taylor!’