Today's Workout: 010615

IMG_2267
For time:
1000m row
50 Squats
30 Box Jumps
10 push-ups
50 WallBalls
30 Kb Swings
10 ring push-ups
50 Back Squats 95/65
30 DB Power Cleans 45/30lbs
10 ring dips
1000m row

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