Today's Workout: 011211

Jessking 
Complete as many rounds as possible in 15 minutes of:
Row 250 meters
25 Push-ups

Yes, the gym's busy…at peak times. It's an awesome environment! We can keep that going, without anyone sacrificing, if we're following certain guidelines. Read: Why We Have Rules.

 A reminder: on Friday, we'll be doing our quarterly donation of shoes and other clothing that's been abandoned at the Park. Want your old shoes to find a better home? Just leave it to us. Can't make yourself break up with them? Come and pick them up. They miss you.

 

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