The competitive season is upon us! Whit did 135 burpees in 7:25…..
Today's workout:
Snatch 1-1-1-1-1-1-1 reps
Snatch Balance 2-2-2-2-2 (practice)
Hang Power Snatch 5-5-5 (hang on!)
In other places, Mikko Salo ('09 CrossFit Games winner) did 1000 burpees in … what??? Watch and see….
Events coming up for the Catalyst Green Army:
Funbobby Kwazny's Intergalactic Throwndown, featuring "Franklin" – yes, Kathleen and Greg's Franklin, may he rest with many sticks – as Event #3! – February 5
Defiance! – February 12
Murph – March 19! Will it be the first week of Sectionals? Maybe! Do it anyway!