Today's Workout: 012211

Leroux2

Want a taste of what the Green Army's been doing? This was a part of their workout from yesterday:

Squat Clean to Max

12-9-6, for time, of:

Overhead Squat

Pullups

Burpees

Looking for the link to sign up for FunBobby's Intergalactic Throwdown? It's here:

http://clients.mindbodyonline.com/ws.asp?studioid=8694&stype=-8&sTG=34&sVT=47&sView=day

Sign up with the $10 option, and then donate the other $30 (if you want the shirt!) on Feb 5 (game day.)

Start here

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