HBBS: 3X10 – heaviest possible, rest 3 full minutes
-then-
5 rounds for time of:
4 Power Cleans @ 80%
8 HSPU
40 Double-Unders
Did you miss your copy of "Stories From The Park" yesterday? It's right here.
HBBS: 3X10 – heaviest possible, rest 3 full minutes
-then-
5 rounds for time of:
4 Power Cleans @ 80%
8 HSPU
40 Double-Unders
Did you miss your copy of "Stories From The Park" yesterday? It's right here.