Today's Workout: 012515

500m row
40 squats
30 situps (Abmat)
20 pushups
10 pullups
…for time.
The 2015 Intramural Open draft is this week! Get registered at the CrossFit Games site…or wait for our Team Captains to come a-knockin’!
Open Gym from 10am-2pm today.

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