Today's Workout: 012916

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In 2011, the Catalyst family went out to Ray's farm to try running a marathon without preparation. These five made it. Now Ray's doing the Open!
In 2011, the Catalyst family went out to Ray’s farm to try running a marathon without preparation. These five made it. Now Ray’s doing the Open!

3 rounds for time
30 Cal row
20 Power cleans 135/95
10 pistols
MOBILITY

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