Today's Workout: 013014

Split Clean 1-1-1-1-1-1-1-1-1
55 lb One Arm DB Power Snatch – 5 reps
Farmers Walk with one 55 lb  – 25 yards
Switch hands each round
AMRAP IN 15:00.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro