Today's Workout: 020210

Floor Complete 5 rounds:

3 Power Snatches
3 Snatch Pulls

3 Power Snatches

*Do Not Drop The Weight. Do Not Set It Down.

*If weight is dropped, count number of drops and perform an equal amount of burpees as a penalty.

Rest 120 seconds between sets.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro