Hang Clean to Max (add 2.5lbs or 5lbs to EACH lift in the buildup.)
10 CTB Pullups / 10 OHS in 4:00
15 CTB Pullups / 15 OHS in 4:00
20 CTB Pullups / 20 OHS in 4:00
…continuing until you can no longer achieve the required reps in the 4:00 window.
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