10 double-unders
10 dumbbell cleans and jerks
20 double-unders
10 dumbbell cleans and jerks
30 double-unders
10 dumbbell cleans and jerks
40 double-unders
10 dumbbell cleans and jerks
30 double-unders
10 dumbbell cleans and jerks
20 double-unders
10 dumbbell cleans and jerks
10 double-unders
…for time.
Then: 30 minutes of mobility.
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