Today's Workout: 021213


Clean and Jerk 2-2-2-2-2-2


AMRAP 10 min

6 box jumps, 30/24 inch
10 push-ups
8 KB snatch, right, 24/16kg
8 KB snatch, left, 24/16kg

Coop's coaching at 7am and training in the noon group! Get in and hit it!


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