Push Press to Max
Then: 2010 Georgia Sectionals Event #3
21-15-9 Thrusters and Burpees.
Then, without a break, 30 deadlifts at 225/155.
Fit It Forward #4:
Read a book to a kid today. Buy them a new one, or just show up at bedtime. Need a kid? We can find you one at noon group, no problem.