Today's Workout: 021512

Eight rounds for time of:
10 Burpees
15 Jumping alternating lunges
20 Double-unders
25 yard Shuttle sprint (5 x 5 yards)
Rest 90 seconds

Next Monday is Family Day! Kids are invited to participate in some challenges at Ignite!, courtesy of Melanie! Read about them here: Family Day At Ignite!

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