Partner workout: share reps any way
200 Double-Unders
150 partner med ball sit-ups
100 partner burpees- 1 partner plank while the other does a burpee and jumps over
50 pull-ups: 1 partner hangs while the other does pullups
100 partner KB swings while partner holds wall sit
150 partner wallballs
200 DU’s
…for time.
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