Today's Workout: 022512

DebIn teams of two, progress through the following three workouts, one at a time (I go, you go)

1. 250m Row

20 Hand-Release Pushups

2. 20-16-12 of:

Overhead Walking Lunge


3. 3 rounds:

5 Power Snatch (95/65)

15 Double-Unders

….for total time.

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