Under a 15:00 clock:
50 Ring Dips
50 Toes To Bar
Max row distance in time remaining.
Tonight: stay for Yoga at 8pm!
The CrossFit Open starts tomorrow night, and our Intramural teams are pumped! If you want to play, make sure you’re registered through the CrossFit Games site by tonight.
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Book a free intro today so we can learn all about you, your goals and how we can help you reach them