50 pound dumbbells Squat clean, 20 reps
Right: Michele Rosso, four days post-op for a meniscal tear.
Last week, we asked Michele and several other nurses, "What can we DO?" A nurse's job is often thankless, exhausting, and extremely challenging. They asked for simple recognition. But we can do more.
May 10 is Nurses' Week in Canada. From May 10-15, nurses will do CrossFit for FREE at Catalyst. On the 15th, we'll host a 'Safe And Strong' workshop for nurses – also 100% free – to keep them healthier and pain-free in the workplace. Hey, we kinda owe them one. Or five.
This weekend, Leanne Givens (one of our favourite Catalyst nurses!) will be at CrossFit Invictus (San Diego) to train. They wouldn't let her pay; as a visiting CrossFitter, she trains for free. We'll pray for her soul instead.