Today's Workout: 031216

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In teams of 2:
Partner 1 run 400m
Partner 2 AMRAP 10 DB thrusters / 10 over the bar burpees
Then switch
Partner 1 run 400m
Partner 2 AMRAP 8 power cleans (135/95) / 8 dumbbell Pushups
Then switch
Partner 1 run 400m
Partner 2 AMRAP 6 Deadlifts (185/135)  / 6 hspu
Then switch
Count your total points for score!