Today's Workout: 033014

 
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Fourteen point five
Don’t just survive
SMS devotion
To fix your range of motion.
Last one. Stay strong.
Today is your last chance to hit 14.5 for the last time. Good or bad, everyone agrees: it’s tough enough to change you. Dig in. Mobility at 10:30am, first heat starts at 12:00 sharp!
 

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