Today's Workout: 033113

CatalystOpen133-4394_zps975a2b40400m run

50 Air Squats

4 rounds for total time.

Happy Easter. Whether you're celebrating birth, rebirth, or simply life, be thankful.

John Mayer is redoing 13.4 in Blind River today after a bad camera angle held up his score on the Games site. Kill it, Mr. Mayer!

The Green Army team sits in 30th in Canada East after a hard effort yesterday! Nice work. We'll be leaderboarding all day to watch the scores of other teams….

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