Today's Workout: 041414

Deadlift 3-3-3-3-3
“The Chief”
AMRAP in 3:00; rest 1:00; 5 rounds of:
3 Power Cleans (135/95)
6 Pushups
9 Squats.
Congratulations to Coach Taryn on passing her CrossFit L1 Course!

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro