Today's Workout: 041912

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Every Thursday from now until Regionals competition, we'll be featuring one workout from the event. Today, a chipper:

For time:

Row 2000m

50 1-leg squats (pistols)

30 Hang Cleans (225/135).


Full event details can be found here. To see what our Green Army Team will be facing, click the Teams link.


Start here

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