Today's Workout: 042112


In teams of two, one partner runs a lap of the cul-de-sac carrying a medicine ball, while the other performs SDHP with a kettlebell. Clock runs for 12 minutes, and partners switch tasks after each lap. Every minute, on the minute, both partners stop and do 10 pushups.

Penalty: if either partner drops the ball, both must stop and do 10 burpees immediately.

Big day for Mike and Eden! Congrats, guys! We knew it was coming right from the start!

Read: in honour of the fact that life is short, by Danielle LaPorte.

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