AMRAP in 20:00:
Run 400m
Max Pullups.
Score is total pullups completed.
This workout is a springtime staple, and a great game: do you attempt fewer pullups per round, and shoot for 6 or 7 rounds; or do you pace the run and try to stay on the bar longer?
The original (and still champ) of all workouts thought to be “not too bad” until you start it.
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