Today's Workout: 042815

CatalystGames2014-9565_zps88f6425a.jpg~original
Jerk to Max
Then:
AMRAP in 12:00
10 Shoulder-to-Overhead (115/75)
10 Box Jumps (30/24)
 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro