Today's Workout: 050111By Catalyst Gym / May 1, 2011 Five rounds for time of:15 Ring rows155 pound Bench press, 15 reps225 pound Back squat, 15 reps Today: the last WOD of CrossFit Open 2011. Starts at noon. Lots of do-overs AND first-timers! Next stop: Regionals! We'll make our team announcement on Tuesday morning!