Today's Workout: 050512

EsTeams of two

Partner 1 does "Grace" – 115lbs / 85lbs

Partner 2 does 30 burpees, and then farmers' walk 60yds

Partner 2 does "Grace" – 95lbs / 65lbs

Partner 1 does 30 burpees and then farmers' walk (or yoke) 100yds

…for time.

 

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