Today's Workout: 052514

 
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5k run.
Every year around this time, we do the Mountain Maple. We post a 5k (or 10k) run on that date. You can do it in the hot city…or you can join us on St. Joseph Island, and run through maple on an ascent to an antique apple orchard. There’s a fantastic kids’ run, and cookies.
Race check-in is 8:30 until 9:30 at the Jocelyn Township Hall. More details on the Mountain Maple facebook page.
In town? FREE YOGA with Kerri Mick at 10am! Just show up!
 

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