Today's Workout: 052812

ZavitzDeadlift 5-5-5-5-5


Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders

Fantastic time at the Mountain Maple yesterday! For the first time ever, over 200 runners participated on the hilly course! Lots of PRs – and first-time completions – by Catalyst Family members! Way to go, gang!

On June 9, hit the flat roads for a 5k PR attempt! It's at midnight, following the amazing new Varsity Cup event at 8pm. More Details (including the events) will be showing up on Catalyst Varsity this week!

Start here

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