Today's Workout 060513

IMG_1488

"Filthy 50"

50 Box Jumps

50 Jumping Pullups

50 Kettlebell swings (53/35)

50 Walking Lunges

50 Knees-to-Elbows

50 Push Presses (45)

50 Back Extensions

50 Wall Balls

50 Burpees

50 Double-Unders

…for time.

 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro