Today's Workout 060513

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"Filthy 50"

50 Box Jumps

50 Jumping Pullups

50 Kettlebell swings (53/35)

50 Walking Lunges

50 Knees-to-Elbows

50 Push Presses (45)

50 Back Extensions

50 Wall Balls

50 Burpees

50 Double-Unders

…for time.