5 rounds for time of:
400-meter run
95-lb. thruster, 15 reps
Sunday Morning Salvation will return July 27! Enjoy your summer!
Open Gym from 10-2 today. Practice your skills for Catalyst Games 2014, do your homework from Sweat Factory or Barbell Bettys, or get on that handstand walk!
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!