Today's Workout: 061712

Run 800m
Rest 2:00
Run 400m
Rest 1:00
Run 800m
Rest 2:00
Run 400m

Record best times in each.
Happy Father’s Day!

Today's Workout: 061712

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro