Today's Workout: 061912

581125_10151770372880111_648111778_nBench Press 5-5-3-3-1-1



12 rounds for time of:
45 pound Dumbbell hang squat clean, 10 reps
6 Handstand push-ups on dumbbells

Happy birthday, Liza!

"Results and conclusions about saturated fat intake in relation to cardiovascular disease, from leading advisory committees, do not reflect the available scientific literature." Read, then share with friends:

Saturated Fat and Cardiovascular Disease: The Discrepancy Between Scientific Literature and Dietary Advice.



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