Tabata Hill Climbs
Run :20, as fast as possible, uphill.
Turn and Walk :10 downhill.
Repeat until you’ve climbed a hill 3x (minimum 500 vertical feet.) Stop the clock after you’ve reached the top of the hill, and descend at a jog. Clock restarts as soon as you reach the bottom.
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them