Today's Workout: 062512

Scmma
Front Squat 5-5-3-3-1-1

Then:

"Cindy"

5 Pullups

10 Pushups

15 Squats

AMRAP in 20:00.

Adrian achieved 25 rounds a few years ago. Who's got 26 today?

3 spots left in our next round of Strongman group on Wednesday nights! Come and play! 

Adjust For The Jerk, Or Go Home from Catalyst Athletics.

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